Brief Description:

This program focuses on building knowledge and skills to support the mental well-being of students and teachers by working with the four main “happiness hormones” – serotonin, dopamine, oxytocin, and endorphins. Participants learn how to create a positive classroom atmosphere, reduce stress, motivate students, and foster social connection.

Program Goals:

• Increase knowledge about the effects of the happiness hormones
• Build a supportive school atmosphere
• Improve teachers’ personal well-being and resilience
• Encourage student motivation and social connectedness

Completion Method: Written test and practical assessment

Benefits

• Team building and strengthening the work environment: Participants will learn how to create and maintain a positive and supportive atmosphere among colleagues and in the classroom, which is essential for a successful learning environment.
• Enhancement of the learning process: Applying knowledge about the happiness hormones will help teachers develop strategies to maintain high levels of motivation and satisfaction among students, directly impacting their learning and development.
• Developing strategies for personal and professional well-being: Teachers will gain skills to manage stress and sustain personal well-being, which is critical for long-term professional satisfaction and effectiveness.